How is our skin connected to our diet? – Interview with Kati Siemens, hormone coach and integrated nutritionist

In today's podcast episode, we're looking at our diet, how food affects our skin, how the gut interacts with skin and hormones, and how you can use your diet to specifically treat skin conditions such as blemishes and dryness. We've brought Kati Siemens on board again for this. She's a hormone coach and integrated nutritionist and talks about exciting topics related to mental and physical health in her podcast "Die heile Frau," from a holistic perspective.

• Do you have any tips for our customers who suffer from rosacea or neurodermatitis?
• Can you use diet to help your skin to regain balance when it has acne or blemishes?
• Are there specific foods or even entire diets that are not particularly good for us and our skin?
• Can you help balance out certain skin conditions with the right diet?

We are also represented on all other podcast platforms! Just enter “Junglück – sustainable, natural & healthy” . We hope you enjoy listening!

Topics of future podcast episodes

We have thought of a few topics for the next few months, including healthy and beautiful skin, the team behind JUNGLÜCK, the causes and treatment of various skin conditions and, of course, the topics of sustainability and social responsibility.

Look forward to new moderators, interview partners and experts from various fields such as dermatology or holistic medicine.

We hope you enjoy listening and would be very happy if you let us know in the comments how you liked the episode and what you learned from it.